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Many Helpful Suggestions on Uses of Essential Oils – Yahoo! Voices – voices.yahoo.com

Reblogged from:Many Helpful Suggestions on Uses of Essential Oils – Yahoo! Voices – voices.yahoo.com.


Many Helpful Suggestions on Uses of Essential Oils

What Makes an Essential Oil Therapeutic Grade?

Candice L. Collins

For all of those who love the idea of using nature’s gifts, essential oils are the ticket. Not only are they little miracles, but they come in handy so often, I couldn’t imagine life without them.Here is a little primer first, for those who want to know more about them; essential oils come from the various elements of plants – the seeds, bark, leaves, stems, roots, flowers, and fruit. These oils can be distilled from the plant material or extracted. The majority are distilled. It takes tons of plant material to create tiny amounts of essential oils. (And you wondered why they were so expensive!)

It’s very important to use therapeutic grade essential oils for most of the suggestions for each ailment or common use. Especially if you’re using it internally (which should only be used under supervision of an Aromatherapist).But for external uses such as diffusing or for room fragrancing, etc…it’s not imperative to use the therapeutic type.

What’s the difference you ask?

The key to generating a therapeutic-grade essential oil is really just to preserve as many of the delicate aromatic compounds and volatile substances within the essential oil as possible – these elements are very fragile and are destroyed by high temperature, high-pressure, and the like. Even contact with chemically reactive metals (i.e., copper or aluminum) pose threats to the fragile aromatic compounds in these precious oils.

There are many variables that can affect the quality of the essential oil. These can include but are not limited to, soil conditions, quality of fertilizer and whether it was organic or chemical, region, climate, altitude, harvest season, harvest methods, distillation or extraction process, and part or parts of the plant used for distillation.

One plant can produce several different biochemical variations, or ‘chemotypes’. These chemotypes may vary according to climate, altitude and growing conditions. Here’s a good example; One constituent of Thyme is thymol, and thymol is one of the ‘active’ components in the plant, the later in the season thyme is distilled, the more thymol the oil will contain. If it is distilled in early summer the thymol levels will be quite low, and oil will be much less effective, if at all. For example, the later thyme is distilled in the growing season (i.e., late summer or fall), the more thymol the oil will contain. If it is distilled in the early summer, thymol levels will be very low; hence, the oil will be less effective, if at all.

Natural essential oils contain hundreds of different chemical compounds, many of which have not been identified yet, but still bring vital therapeutic properties to the oil. Although chemists have managed to recreate some of the constituents and fragrances of oils, there are many molecules and isomers that are impossible to manufacture in the laboratory. Have you ever seen blueberry essential oil? Of course not, if there is blueberry, apple, papaya, and the like, its quite doubtful that its an essential oil, but a fragrance, and probably a synthetically manufactured fragrance.There simply are no substitutes for the purest essential oils.

The best way to go about sampling, is by first checking to make sure they are a reputable company, have the Latin names on every bottle, and make sure they analyze all their oils by gas chromatography and are certified organic as possible. Don’t be fooled by the selling techniques of some distributors. There are more companies than just Young Living who apply these techniques, so don’t feel like they are your only choice. I’ve used Bella Mira and Mountain Rose Herbs and others who also apply these regulations and guidelines for their essential oils. Check around, you’d be surprised at what you’ll find.

Ok, finally! the list of uses! I hope you find much use in your everday for these magical little miracles.

But watch out, you may just get addicted or obsessed with them.

Antidepressant/ mood regulator:

Rose, orange, bergamot, geranium, mandarin, lemon and especially Neroli (orange blossom)

Antifungals (natural):

Bergamot, fennel, geranium, lavender, lemon, Manuka, marjoram, Melissa, rosemary, vetiver, Kanuka, and Tea Tree

Antivirals (natural):

Bergamot, eucalyptus, geranium, lavender, lemon, lemongrass, Manuka, Melissa, rose, rosemary, sage, and tea tree.


Patchouli, clove, cinnamon, ylang ylang, rose, jasmine, neroli

Athlete’s foot:

Tea tree, eucalyptus, myrrh, and lavender, also patchouli


Lavender, geranium, rose, mandarin, lemon, bergamot, vetiver and Neroli


Bergamot, Lavender, Sandalwood, Neroli (orange blossom)

Black eye:

Geranium, lavender (place 2 drops of each in a bowl of ice-cold water;soak a cotton ball in the liquid and place it over closed eye and surrounding affected area). may add neroli for extra skin benefits


Tea tree, lavender, eucalyptus (apply any of the three directly onblemishes,) may also add neroli


Geranium, lavender.

Caffeine substitutes:

Peppermint, basil, cinnamon, ginger, grapefruit, Jasmine, Juniper, lemon, orange, and rosemary.


Geranium, Cinnamon, or Cassia, Clove,


Eucalyptus, Fir, Tea Tree, Lavender, Kanuka, Manuka,

Cold sores/ canker sores:

Tea tree (swab directly onto infected area three to four times daily). Also lavender on canker sores Or Melissa on outbreaks.


Peppermint, thyme (never apply pure thyme essential oil directly to skin, never swallow it, use only diluted)


Peppermint, massaged on to abdomen and ankles, may mix with wintergreen, rose, geranium and neroli flower


Ginger, lavender, chamomile, peppermint,

Dry, flaky skin:

Geranium, lavender, Melissa, Rose, Patchouli, Sandalwood, Neroli


Tea tree, lavender, also R. Chamomile), place a few drops of selected oil in 1 tsp. Warm olive oil; soak small piece of cotton in this mixture and place just inside the ear.


Peppermint, rosemary, juniper, lemon, grapefruit, orange and any citrus or mint


Peppermint, geranium, black pepper.


Eucalyptus, peppermint, lavender (use with a compress).

Fluid retention:

Grapefruit, lemon, juniper, rosemary, cypress,

Gum Infection:

Tea Tree (mix 3 drops with 2 drops of Myrrh w/one tsp of oil on swab and rub gently over affected area); peppermint, lavender (two drops of each in glass of water for a mouthwash).

Hay Fever:

Chamomile, eucalyptus. (both types of chamomile: German (blue) chamomile and Roman Chamomile)

Head lice:

Tea tree, rosemary and lavender

Heat exposure:

Eucalyptus, peppermint, lavender, mix with aloe vera gel and soothe into muscles, back and neck


Patchouli, myrrh, cypress (make blend with five drops myrrh, two drops cypress, and one drop patchouli; place two drops on washcloth soaked in warm water;; apply to affected area for a few minutes twice daily).


Tea tree, bergamot, geranium. and Melissa officinale (muse be therapeutic grade essential oils)

Indigestion/ Heartburn:

Peppermint, ginger, (blend of the two mixed with olive oil and massage into abdomen, also diffuse or ingest if properly therapeutic grade oils are used and only use 1 drop mixed with milk or water)


Lavender, tea tree, chamomile, thyme.


Eucalyptus, peppermint

Jet lag:

Lavender, eucalyptus, geranium, lemongrass, grapefruit.

Meditation/ relaxation:

Sandalwood, vetiver, cedar wood, frankincense, myrrh, patchouli, Rose, neroli, jasmine


Basil, peppermint, rosemary

Mental Stimulation

Basil, Peppermint, Rosemary,

Muscle aches stiffness/ soreness:

Peppermint, lavender, eucalyptus, chamomile, (sweet birch, peppermint).

PMS:Premenstrual syndrome:

Clary sage, sweet fennel, geranium, chamomile, lavender, (clary sage, sweet fennel)

Prickly heat:

Geranium, chamomile, eucalyptus.


Lavender, chamomile, eucalyptus.


Ylang ylang, patchouli, sandalwood, rose, and Night Fire Blend, Night Fire Massage Oil, Love, and Volupte `.

RSI: Repetitive stress injury:

Lavender, rosemary, marjoram.


Juniper, peppermint, rosemary, and eucalyptus oils each have Significant ability to rejuvenate the body. Rosemary addresses the Cardiovascular and muscular systems. Sweet birch and peppermint are good for relieving joint aches and pains. Peppermint, highly regarded for settling the digestive tract, is equally effective for cleaning the respiratory system and combating headaches. Eucalyptus is good for reducing muscle stiffness.

Shaving cuts:

Lavender (apply directly to razor to avoid nicks).

Sleep problems/ insomnia:

Lavender, chamomile, (lavender, marjoram; place four drops on your pillowcase).Lavender works best mixed with Mandarin and Roman Chamomile

Sore throat:

Tea tree, sandalwood (dilute three drops each in 1/4 cup water for gargle; add a couple of pinches of salt), thyme, clove


Ginger, lavender, chamomile.


Lavender (one drop on cotton ball, rub on cheekbone under the sty, keeping eye closed); tea tree (four drops in bowl of purified water; soak cotton ball in this mixture and place over closed eyelid three times daily) Do not place essential oil directly into the eye.

OR 1 drop lavender mixed with 1 oz green myrtle hydrosol (organic) spray into affected eye first with eye closed, if non irritating may be used directly into open eye from safe distance.


Lavender, peppermint, eucalyptus, chamomile mixed with aloe vera gel and soothed into burn


Eucalyptus, lavender.

Tooth ache:

Tea tree, clove (mix four drops total with one tsp. of vegetable oil for swabbing on gums or place two drops on swab and rub gently over affected tooth).

Travel sickness:

Ginger, peppermint,


Peppermint, ginger, lavender.


Tea tree, Lemon, (mix twelve drops in one ounce of caster oil, or other suitable carrier oil and apply several times daily with sterile dropper or applicator).


Lavender, eucalyptus, chamomile.

Yeast Infection:

Tea Tree followed by acidophilus, and make sure to drink lots of cranberry juice too 🙂



The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). Products or ideas mentioned are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician or health care provider. The information provided by this website or this company is not a substitute for a face-to-face consultation with a health care provider, and should not be construed as individual medical advice.









Published by Candice L. Collins

I’m a theophile, a freelance writer and a regular contributor to many sites and blogs. I’m also a creative spirit and artist, aromatherapy enthusiast, alternative healing therapist, lover of angels, and musi…   View profile


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