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Wellness Diets

This tag is associated with 32 posts

Finding our Highly Sensitive Voice: Building Sensory Literacy


Deep listening to highly sensitive children allowed me to deal with life from their perspective and to become their advocate. This process is important, as we model for them how to communicate their specific needs, they will develop the vocabulary to built their own voice and eventually advocate for their own needs. Building sensory literary … Continue reading

The Complexity of A Spatially Embedded Social Life


The Complexity of A Spatially Embedded Social Life I have observed that when they are unaware of themselves, my children define themselves by mirroring what others feel and think of them. It is as if they are empathic chameleons that reflect the dominant emotions and thoughts of a social environment. This leads me to believe … Continue reading

Eastern Medicine: An Embodied Animist Model of Health


Eastern Medicine: An Embodied Animist Model of Health In Ayurveda, one of the most ancient healing systems in the world, dated at approximately 6th century BC, illnesses are considered to be psycho-somatic in nature. Key to this Indian belief system is the idea that lifestyle influences the mind and triggers positive or negative reaction in … Continue reading

Indigenous Knowledge and Medicine


Indigenous Knowledge and Medicine Many traditional cultures, there seem to be an acceptance of highly sensitivity as a natural trait that some people simply possess. Their understanding of health is quite different from modern western medicine. Health varies depending on the geographic and cultural diversity within a specific indigenous community as a result there is … Continue reading

▶ From “De-pressed” to “Deep Rest”: Depression as a Call to Spiritual Awakening? – Jeff Foster – YouTube


▶ From “De-pressed” to “Deep Rest”: Depression as a Call to Spiritual Awakening? – Jeff Foster – YouTube.

dreddyclinic.com – Alkaline Diet-Leading Integrated Medical Clinic and Ayurvedic School


Alkaline Diet (Rebligged) Alkaline Diet The internal environment of our bodies is maintained at a pH of just about 7.0. This means our internal environment is alkaline. Maintenance of this state is a dynamic, not static, process mediated moment to moment by numerous reactions that produce acid products. Our internal chemical equilibrium is primarily controlled … Continue reading

Useful Foods for Kidney Detox and Cleansing


Useful Foods for Kidney Detox and Cleansing Periodic kidney detox is very useful for good health because the kidneys perform an extremely important detoxification function within the human body by filtering by-products of metabolism and digestion. All the important minerals and compounds are absorbed by the kidneys and toxins and waste products like urea and … Continue reading

Things that increase sensitivities


Sensitivities are difficult to deal with in that, unlike full blown allergies, they mutate constantly. There are different kinds of sensitivities which are triggered by very different things. Summary of triggers (non exhaustive) If we do not listen to the signs (swelling, rashes, behavioral shifts, mood swigs, “abnormal” weight, etc) children do not learn to … Continue reading

The difficulty with sensory integration issues is that they take many different form?


Sensory integration issues affect many children for different reasons. Often people assume that SI are disabilities when really they are extraordinary abilities.  It is important to understand that an autistic/adhd/gifted child each have different needs but all have sensory issues. One thing that I am becoming very aare of is that SI issues change as … Continue reading

Natural Ways To Health


Natural Ways To Health is dedicated to providing information that enables an individual to take responsibility for his or her own health. As you explore this site, you will find a holistic approach to improving health and vitality, information to facilitate mastering of common health challenges, and access to the highest quality products to support … Continue reading

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