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Short-Term Sensory Crisis Management


Short-Term Sensory Crisis Management Over the years I have come up with my own protocol to deal with my children’s sensory health crisis. I have learned that my children need to learn their own symptoms and know what they mean in order to not be misdiagnosed by doctors  There are many strategies I use in … Continue reading

Finding our Highly Sensitive Voice: Building Sensory Literacy


Deep listening to highly sensitive children allowed me to deal with life from their perspective and to become their advocate. This process is important, as we model for them how to communicate their specific needs, they will develop the vocabulary to built their own voice and eventually advocate for their own needs. Building sensory literary … Continue reading

Sensory Environmental Diet


According to scent chemist Steve Pearce[i], the sense of smell is by far the most powerful of all our senses, yet it is also our most underrated sense. Smell is the only one of our senses directly hard-wired to our brains. As such, it is the direct extension of the brain. Its direct contact means … Continue reading

Chapter 7: 21st Century Sensory Life Diet – Introduction


Introduction “I have just three things to teach. Simplicity, Patience, Compassion. These 3 ARE your Greatest treasures.” — LAO TZU Helping a HS child balance his or her health needs is a long-term process. It takes time, patience and a lot of empathy for every member of the family. In our cases, it also means … Continue reading

Chapter 6: A Sensory Base Integrated Health Framework for Highly Sensitive Children (Draft)


“Let food be thy medicine and medicine be thy food” – Hippocrates It is clear that without sensory literacy, we will continue to inadvertently disadvantage and hurt some of our most sensitive children. As we discussed in chapter 4, we tend to be unaware of the prevalent sensory toxicity in our western world, while other … Continue reading

Layer 1: Inputs: The Hidden Dimensions of Sensory Perception


According to Dr. Aron, a characteristic of highly sensitive children is their sensory processing sensitivity. Sensory processing sensitivity is proposed to be an innate trait associated with greater sensitivity to environmental and social stimuli (Aron et al. 2012)[i]. Beginning to discuss highly sensitive children health means understanding what a heightened sensory or other kinds of … Continue reading

Chapter 6: A Sensory Base Integrated Health Framework for Highly Sensitive Children


Introduction “Let food be thy medicine and medicine be thy food” Hippocrates It is clear that without sensory literacy, we will continue to inadvertently disadvantage and hurt some of our most sensitive children. As we discussed in chapter 4, we tend to be unaware of the prevalent sensory toxicity in our western world, while other … Continue reading

Layer 3: The Body – A Behavioural Medium of Responses to Sensory Experiences


The body has an internal and external plane. The internal plane regulates what is going on inside of us. The external plane relates to elements from the outside world that influence the body and visa versa that the body influences. On the internal plane, we can observe highly sensitive child behaviours using the traditional holistic … Continue reading

Layer 1: Inputs: The Hidden Dimensions of Sensory Perception Conclusi


Considering space as vital to sensory health, its quality becomes important to well-being, this leads to examine the role of the environment on a child’s sensory experience as it shapes the positive or negative nature of that energy. Consequently, understanding a highly sensitive child’s sensory health requires “detective” work since what is toxic can be … Continue reading

Sensory Experiences of Social and Cultural Contexts


Taking a deep look at our family lives, and cultural contexts, and given their heightened sensory capacities, also examining the physical environments they live in, for potential toxic experiences is crucial to understanding the environment that is influencing highly sensitive children’s behaviour. Particularly important aspects of sensory experience to explore are familial experiences, as they … Continue reading

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