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An awesome way to think of diet…

THE HOLISTIC WORKS

We are delighted to publish this excellent article from BILL TARA, who has been at the forefront of macrobiotic education for more than four decades. He has consistently focused his work on adapting the macrobiotic philosophy to the needs of modern life and culture. Here he explains how the health of the microcosmic individual is inextricably linked to the health of the macrocosmic planet he lives on.

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