Reblogged from http://www.eliselebeau.com/empaths/empath-survival-program/
Reclaim your emotional sanity!
Learn 7 life changing techniques that I personally used to reclaim my emotional sanity!
As an Empath, I’ve tried a lot of different tools.
I finally narrowed it down to some basic techniques that get the job done quickly and efficiently.
Are you ready? Let’s get started!
- Technique 1: The Anatomy of Empaths
- Technique 2: Being an Empath in a crowd
- Technique 3: Being an Empath with family and friends
- Technique 4: Being an Empath in a romantic relationship
- Technique 5: Raising Empath children
- Technique 6: Being an Empath at work
- Technique 7: Why are you an Empath?
- Bonus!: Grounding Techniques for Empaths
…and most importantly: Get Support by
- Joining our Empath Community and post your questions
- Scheduling a session with Elise if you are an Impaired Empath who needs help right away