//
you're reading...
Mindfulness, Spirit

HIGHLY SENSITIVE PEOPLE — Spirituality Page


HSPs are especially vulnerable to picking up on other people’s moods and emotions, especially negative energy. If you find yourself at a mall, or in a room with others and you begin to feel anxious or start getting a headache, ask yourself is this your headache, or someone elses? Get away from there, leave the room for a bathroom break or go to your car and recline the seat, put on a little new-age music or earplugs, make it a point to recharge your batteries before you’re completely spent. My friend Dr. Judith Orloff wrote a book all about how HSPs are susceptible to other people’s negative energy, called Energy Vampires, and there’s a recent article in Oprah’s “O” magazine called “Sponge People” which describes how HSPs can be almost a magnet for toxic energy. You need to take steps to protect yourself.

via HIGHLY SENSITIVE PEOPLE — Spirituality Page.

Advertisements

Discussion

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

%d bloggers like this: